











Karen Rawlins
BSc (Hons) MBSCH
CHyp DHyp PDCHyp
Clinical Hypnotherapist
© The Hypnosis Centre |Clinical hypnotherapy in Horsham, Sussex & Surrey. Also covering Guildford to Worthing, Brighton to Dorking, Crawley to Haywards Heath, Billingshurst & Pulborough and throughout West Sussex & Surrey
One life. Live it.
Do you have trouble falling asleep, or staying asleep. Do you wake too early in the morning, or feel sure that you barely get a wink
of sleep?
Sleep problems and insomnia can start for many reasons, and if left untreated often develop rapidly into bad habits. If you think
you won't be able to sleep, you almost certainly won’t be able to, and the harder you try to fall asleep, the harder it becomes. This
can be so frustrating, after all you’re working so hard to sleep, and its eluding you. We aren’t supposed to try to fall asleep, it is
supposed to just happen, and with hypnosis it can.
Hypnotherapy can help you to develop new healthy habits and make insomnia and restless nights a thing of the past.
Chose to work with your body to sleep deeply, easily and well.
Treat insomnia with hypnotherapy
"I cannot remember having a good night's sleep before my treatment, but now I wake
refreshed and able to cope with the day, thanks!"
The Hypnosis Centre
Hypnotherapy in Horsham, Sussex and Surrey