BBC News: 6 June 2011 - NHS
should offer hypnosis as standard
says new report... click here to see
BSc (Hons) MBSCH
CHyp DHyp PDCHyp
© The Hypnosis Centre |Clinical hypnotherapy in Horsham, Sussex & Surrey. Also covering Guildford to Worthing, Brighton to Dorking, Crawley to Haywards Heath, Billingshurst & Pulborough and throughout West Sussex & Surrey
One life. Live it.
We all experience a degree of stress in our daily lives, and in small quantities it is not all harmful to us, but when stress
increases it can be very damaging. Without small amounts of stress we would be unable to do anything. It is what motivates
and drives us... but large amounts of stress can stop us in our tracks, immobilise us and cause serious illness. The Health and
Safety Executive estimated that in 2009/10, 9.8 million working days were lost through work-related stress alone.
Anxiety is a feeling of unease, that we all experience at times, when faced with a stressful situation: before an exam or an
interview for example. However, for one in ten people in the UK, anxiety interferes with normal life. It may also be associated with
depression and substance abuse.
When you are stressed or anxious, you may experience a range of physical and physiological symptoms as a result of your body’s
release of the stress hormone adrenaline, and the ‘fight or flight’ response. Hypnotherapy can help you to manage your symptoms,
desensitise your responses, and change the underlying causes. With hypnotherapy you can bring you life back under control. In our
calm, relaxing environment in Horsham, West Sussex, we can use hypnotherapy to help you reduce your levels of stress or anxiety
to a safe level.
Treating stress and anxiety with hypnotherapy
"I cannot even remember the last time I had any feelings of anxiety. My alcohol
consumption is at an all time low and I have no intention of slipping back into my old
ways. I know how awful the consequences are for me. Thank you for all your help. I
know the people around me are as grateful as I am." KM
"The work you did and the self help techniques were brilliant. Thank you."
The Hypnosis Centre
Hypnotherapy in Horsham, Sussex and Surrey